10 Apps to Help You Stay Healthy and Fit

In reality, an apple a day would not keep the doctor away.

The innovations of technology are here to keep the doctor away. From wearable devices to apps, there are a lot of gadgets in the market today created to help you maintain and improve your health.

Whether you are a health a health-conscious individual, a fitness fanatic, or just want to burn that gat we have put together a list for you.

 

Here are the best health gadgets to help you stay fit and healthy this 2019:

Fitbit Versa Health and Fitness Smartwatch

Price: $199.95

Fitbit Versa is thinner and cheaper than the Apple Watch. The smartwatch offers many of the same features as the Apple Watch such as onboard music storage and an app store. Fitbit Versa tracks your heart rate and your sleep, giving you real-time insightful analysis for you to make wiser health decisions.

Garmin MARQ Expedition Modern Tool Watch

Price: $1750

Garmin MARQ Expedition Modern Tool Watch is a luxury timepiece that combines smart features, real-time ascent data, and topographic maps on your wrist. It comes with Pulse Ox sensor keeps an eye on your blood oxygen saturation levels when your adventure takes you to higher altitudes. MARQ Expedition also has ABC navigation sensors to keep you on the right way.

Fitbit Aria 2 Wi-Fi Smart Scale

Price: $128.95

Fitbit Aria 2 Smart Scale allows you to measure your weight, body fat percentage, BMI and lean mass. You do not a wire to sync stats with your Fitbit Dashboard and mobile apps. It is a great partner for the Fitbit activity trackers.

Withings BPM Core Heart Health Device

Price: $249.99.

The Withings BPM Core Heart Health Device is a 3in1 monitor, providing measurements of blood pressure, taking an ECG reading, and being capable of listening to the heart through a digital stethoscope. The device is able to perform all three measurements within 90 seconds by strapping to the upper arm in a similar way to a standard blood pressure monitor.

Lumen Metabolism Tracking Device

Price: $299

Lumen Metabolism Tracking Device makes your nutrition easier to understand. This clever device takes all the guesswork out of your nutrition by connecting to an app. It analyzes your breath and tells whether you are burning carbs or fat. It will also provide you some tips to lose weight, get fit, and reach your goals. Lumen shows you how past food choices can affect you the next day.

Hydrow Connected Rowing Machine

Price: $2399

The Hydrow is more than just an indoor rowing machine. The set comes with a built-in touchscreen display and a $38 monthly subscription service to avail live and on-demand classes.

The class ranges from different types of rowing workouts to a smaller selection of floor exercises. The Hydrow is silvery and sleek-looking with two wheels in the front make it easy to move around a room. Its attached screen swivels so you can watch classes from your yoga mat or from the rower.

Quell 2.0 Wearable Pain Relief Device

Price: $299

Quell 2.0 Wearable Pain Relief Device is more than just a wearable device for the treatment of chronic pain. Quell 2.0  is a comprehensive system, designed not only to treat your chronic pain, but also to help you regain your life and get back to things and people you love.

Philips SmartSleep Deep Sleep Headband

Price: $399.9

Philips’ new SmartSleep Deep Sleep Headband is the world’s first and only clinically-proven wearable solution for consumers to enhance deep sleep quality for people who do not get enough sleep due to lifestyle.

It is a soft foam headband you are meant to wear to bed while sleeping. Once you slip on the headset, 2 small built-in sensors connect to your forehead and behind your ears to monitor brain activity and using advanced algorithms accurately identify your different sleep stages during the night.

Bagel Labs PIE Smart Body Tape Measure

Price:    $79.99

The Bagel Pie Smart Tape Measure teams with the PIE Fitness Tracker App to help you stay fit. You can easily set your goals and keep yourself responsible by tracking your progress in the easy to read tape measure chart and graphs. It can easily sync with Apple Health App to keep all your stats in one place.

NATEDE Smart Natural Air Purifier

Price: $165.00

The NATEDE Smart Natural Air Purifier levels up the air purification process with its advanced sensors and a photocatalytic filter. The filter does not need to be replaced that is why it is very budget-friendly.

The air purifier eliminates air toxins in up to 93% of VOCs as well as 99% of bacteria, viruses, fine-particulate, and odors.  You can even monitor the air pollutants in your home or office with its mobile app. You can also control the air flow within the app. The monitors and sensors inside the purifier can also measure the temperature and humidity indoors.

 

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